Hi, I’m Aideen T. Finnola, but you can call me Aidy.
I'm a professional life coach, speaker, and author.
“Learning to meditate increased my ability to fight off negative thinking. Very powerful examples were given to achieve this. And, combating the inner critic is crucial to my well-being!
This program has introduced me to the tools required to adjust my life style to include meditation for a more positive life.”
~Reclaiming Your Life: One Practical Step at a Time